What’s So Special About Mindfulness? I recently taught a workshop on mindfulness to school counselors. Afterwards, a woman approached and...

Ever find yourself so annoyed with someone that the mere thought of their presence brings a shadow to your day? You may be thinking of...

I am a big fan of things like “The Best Chocolate Chip Cookie Recipe” and “The Ultimate Way to Organize,” so when I came across an...

I love hitting the Jersey Shore during the summer months with my family, and this year was no different, except that it was our first...

My husband Jim and I have been attending our kids’ sporting events since they were in elementary school. First there was soccer, then...

In the warm, early morning hours of summer, I usually savor a freshly brewed cup of coffee before throwing on my sneakers for a nice,...